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Stretch Yourself to Perfection: A Yogi's Yoga Journal

Stretch Yourself to Perfection: A Yogi's Yoga Journal

Paperback (15 Sep 2016)

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Publisher's Synopsis

This is the journal that will prove that you're on your way to being a yoga master. This kind of meditation and exercise is not just about flexibility. 80% of it is a test to your willpower. By keeping careful records of your routines, you can assess your performance and set realistic goals. Go ahead and get a copy now.

Book information

ISBN: 9781683779315
Publisher: Traudl Wohlke
Imprint: Flash Planners and Notebooks
Pub date:
Language: English
Number of pages: 106
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm