Publisher's Synopsis
Do You Feel That You Have Too Much Stress in Your Life? Do you need relief from neck pain? Would you like to release pain from your back and shoulders? Recognizing the causes and origins of our stress response and presenting the most effective techniques for de-constructing the habits that trigger our anxiety response, Greg Parry draws together ancient insights from the timeless traditions of effective mindfulness with the latest research into the amazing complexity and mechanics of brain function. Find all the answers to you need now in this new two-book bundle Stress Resilience in 2018 from one of the world's leading contributors to the art of complete wellbeing. Change Your Posture, Change Your Life will give you insight on how to -Discover the power of postural transformation -Tap into your deeper creativity and learn how to really release your stress -Feel more in control of your posture and emotions -Experience the calm of a tranquil mind -Let go of the past postures and negative emotions Download Stress Resilience In 2018 and discover a revolutionary method to release your pain, manage stress, reduce tension and negative behaviour in one simple manual. The Mindful Relaxation Blueprint will guide you in.. -Super-charging your body by releasing a lifetime of physical tension -Calming your mind with powerful and deeply effective breathing techniques -Re-positioning your old emotional framework and create new ways to experience the world -Developing clarity of thinking by centring your consciousness -Releasing your old, harmful habits of stress and tension -Disarming the negative thoughts, feelings and behaviours of others Would You Like to Know More? Download Stress Resilience in 2018 Today This is the moment for you to become more resistant to stress, to step beyond your old habits and experience real freedom, health and happiness Scroll to the top of the page and select the buy now button.
