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Stress Reduction and Creative Meditations for Work and Career

Stress Reduction and Creative Meditations for Work and Career

Audio Cassette (20 Apr 1999)

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    Publisher's Synopsis

    In this all-new program, Marc Allen guides people toward a more fulfilling, less harried life at work. On side one of the tape, Allen uses soothing words and original music by Jon Bernoff on vibraphone to relax listeners and allow them to be more receptive. Side Two contains a series of exercises -- meditations, visualizations, and affirmations -- that will steer listeners toward career renewal and greater job satisfaction.

    Book information

    ISBN: 9781577310891
    Publisher: New World Library
    Imprint: New World Library
    Pub date:
    Language: English
    Weight: 91g
    Height: 179mm
    Width: 109mm
    Spine width: 16mm

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