Paperback (29 Jul 1997)
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Out of stock
For use as a supplement or a stand-alone book in stress management courses found in the Psychology curriculum. This book takes a skill training approach to the acquisition and application of specific stress management techniques. Building on fundamental skills given in early chapters, this book acts as a flow chart which identifies those stress management techniques most useful in specific stressful situations.
| ISBN: | 9780138539207 |
| Publisher: | Pearson Education Heg USA |
| Imprint: | A&S SOFTSIDE 2 SSA |
| Pub date: | 29 Jul 1997 |
| Number of pages: | 172 . |
| Weight: | 414g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 11mm |
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