Publisher's Synopsis
The Ultimate Guide to Relax your Life and live your Dreams.
A book to walk you through the necessary steps towards the realisation that the more relaxed one is, the more attainable one's desires can be. Being Relaxed in your everyday life is essential to your wellbeing, its not about high flyers and high achievers in the 'normal' sense of the words, but an intrinsic naturalness and authenticity of self, that knows for certain, who they are, and who can relax whilst flowing through the day, and be more at ease, more at one, more at peace, and out of the conflict, and dramas. Not only with others and situations, but essentially with self! This book reveals how to navigate within the constraints of the whirling world, and settle down into the eye of the storm where there is quiet, peacefulness, and tranquility. Knowing how to stay calm whilst all around is in chaos, now that's a valuable key worth having. Courses and individual tuition available. For Practitioners of this art, and non-practitioners alike. Many benefit in knowing where their natural 'balance point is' this book introduces one to a different way of being, gently moving out of the patterns of old, and duality and polarity, into neutrality, and singularity, and yet it is fully grounded and down to earth. Valuable insights can be gained from the multitude of insights and inner knowing, gained and embodied through this work. Established in 2011, working in the field of energy medicine for 20 years. ' Review''Lyn and Graham Whiteman are true healers through and through. They have developed a system of bodywork that when experienced really does quickly relax one and relieves stress. I know this because I was lucky enough to have a session from Graham. Their bodywork system is also very teachable and therefore can reach many more people. This book gives reasoning behind the importance of letting go of stress and some direction. It is not a bodywork manual, but a reminder of how important it is to be centered and relaxed and how you can find ways to do that'. BF
