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Strength Training for Runners: The Best Forms of Weight Training for Runners

Strength Training for Runners: The Best Forms of Weight Training for Runners

Paperback (20 Jun 2013)

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Publisher's Synopsis

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to

Book information

ISBN: 9781628841817
Publisher: Speedy Publishing LLC
Imprint: Speedy Publishing Books
Pub date:
Language: English
Number of pages: 46
Weight: 84g
Height: 227mm
Width: 150mm
Spine width: 6mm