Paperback (17 May 2013)
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Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial.
| ISBN: | 9781628840780 |
| Publisher: | Speedy Publishing LLC |
| Imprint: | Weight a Bit |
| Pub date: | 17 May 2013 |
| Language: | English |
| Number of pages: | 48 |
| Weight: | 88g |
| Height: | 155mm |
| Width: | 231mm |
| Spine width: | 8mm |
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