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Strength, Stability, and the Golfing Athlete

Strength, Stability, and the Golfing Athlete

Paperback (10 Aug 2020)

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Publisher's Synopsis

This book provides a simple strengthening and stabilization program to help you meet the physical demands of a golf swing. It is written for golfers of any skill level, from the beginner to the elite pro. In this book you will learn how to utilize your stabilizing muscles to prevent injury, and how to strengthen the muscles most important in driving your golf swing to improve your game.

Book information

ISBN: 9798673777305
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 32
Weight: 59g
Height: 229mm
Width: 152mm
Spine width: 2mm