Publisher's Synopsis
Robyn Martin aims to help people maintain good health, eat well and avoid the once-expected and accepted processes of aging. Written with humour and in a light-hearted yet informative tone.Stop the Clock is full of delicious, mouth-watering recipes, all stunningly photographed by Alan Gillard. An added bonus is that all the recipes are easy and quick to make - in classic Robyn Martin tradition.It is divided into chapters that each focus on one aspect of aging. Each chapter will contain recipes to help deal with that aging process; and also anti-aging antidotes - background information on the importance of certain foods.The chapters are based on the following topics: Fats; Heart; Joint health; Menopause; Prostate cancer; Brain; and Skin.ABOUT THE AUTHOR:Robyn Martin runs the Test Kitchen for the New Zealand Woman's Weekly and is the author of the highly successful Quick and Easy series.
