Publisher's Synopsis
On September 6, 2022, I was diagnosed with a panic disorder. Exactly three months later, I published a self-help memoir about my unexpected diagnosis, transformation experience, and journey to full recovery.
Stop the Alarm is a true story of how I beat panic attacks in 10 days. A panic attack is like having a fire alarm inside your body that goes off even if there is no fire. In this very first book of mine, I share how I have "stopped the alarm", turned the situation around, and fulfilled my childhood dream of becoming a published author.
