Publisher's Synopsis
Have you ever been in a situation in which you become reckless because there are so much things running in your mind? Do you have problems getting to sleep or do you often worry about the future?
If some of this issues are familiar to you, then the information inside this book can certainly help you!
This is not only a book that explains what is Overthinking, Procrastination and other important topics such as Mental Toughness, Stoicism and others, but is a guide that gives you the right tools to overwhelm those problems.
In this book you will discover:
- What exactly is Overthinking
- How to stop it
- What is Procrastination, Resilience, and Stoicism
- What is Mind Decluttering and how it works
- Strategies To Help you
- How To Become More Productive
- How to Calm Your Anxiety and Worry
...And so much more!!
Overthinking isn't just getting yourself lost in your minds? Nothing bad about it, but when the mind gets overwhelmed with a few negative thoughts that seem to be on an loop which keeps playing faster and faster, then you should start worrying...
Stop wasting your time and get a copy of Stop Overthinking today!
