Publisher's Synopsis
Have you ever been in a situation in which you become reckless because there are so much things running in your mind? Do you have problems getting to sleep or do you often worry about the future?
If some of this issues are familiar to you, then the information inside this book can certainly help you!
This is not only a book that explains what Overthinking, Procrastinationis, but is a guide that gives you the right tools to overwhelm those problems by building your Mental Toughness and not only..
In this book you will discover:
- What exactly is Overthinking and how to stop it
- What is Procrastination, Resilience, and Stoicism
- What is Mind Decluttering and how it works
- Strategies To Help you get rid of those problems
- Strategies on how to Become More Productive
- Strategies on how to Calm Your Anxiety and Worry
- What is Self-discipline and how it works
- What is Mental Toughness and how can you apply it
- NLP and Manipulation
- Dealing with negative emotions
- How to increase productivity
...And so much more!!
Overthinking isn't just getting yourself lost in your minds? Nothing bad about it, but when the mind gets overwhelmed with a few negative thoughts that seem to be on an loop which keep playing faster and faster, than you should start worrying...
Stop wasting your time and get a copy of Stop Overthinking today!
