Stop Overthinking "Master Your Mind and Embrace a Simpler, Happier Life"

Alexander Ellis Garcia

Paperback (23 Feb 2023)

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Publisher's Synopsis

"Stop Overthinking" is a practical guide to help readers break the cycle of overthinking and find peace of mind. Through actionable tips and exercises, this book offers a roadmap for tackling worry and anxiety, improving decision-making skills, and building resilience. Whether you struggle with chronic overthinking or occasional bouts of anxiety, this book provides the tools you need to live a more fulfilling and mindful life.

Book information

ISBN:	9798378637003
Publisher:	Amazon Digital Services LLC - Kdp
Imprint:	Independently Published
Pub date:	23 Feb 2023
Language:	English
Number of pages:	32
Weight:	59g
Height:	229mm
Width:	152mm
Spine width:	2mm