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Stop Being A Perfectionist

Stop Being A Perfectionist How To Replenish Your Energy And Continue Your Pursuit Of Excellence: Anxiety And Phobia Workbook

Paperback (17 Feb 2021)

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Publisher's Synopsis

From an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided. Perfectionism is a naturally limiting mindset. Imperfectionism, however, frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

In this Freedom From Perfectionism book, you will discover:
- The lesser known, but most damaging form of perfectionism almost every person has
- A simple-to-apply technique to have unshakable confidence
- Why perfectionism hurts performance, and the rare exception where it helps
- Detailed and customized solutions for these five subsets of perfectionism: need for approval, rumination, unrealistic expectations, concern over mistakes, and doubts about actions
- Fun illustrations with a powerful message to begin each chapter
...and much more!

Imperfectionists aren't so ironic as to have perfect lives: they're just happier, healthier, and more productive at doing what matters.

Book information

ISBN: 9798710412176
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 170
Weight: 259g
Height: 229mm
Width: 152mm
Spine width: 10mm