Publisher's Synopsis
Now Available on Paperback!
You're not broken. You're just overthinking.
In a world that won't shut up, this is your mental cooldown.
Stoicism for Gamers and Everyone Else is a sharp, honest, and surprisingly funny self-help book for overthinkers, creatives, and modern men who feel stuck in their own heads.
Whether you're battling anxiety, burnout, or just trying to set boundaries without guilt, this guide brings practical Stoic tools to the real world-without turning you into a robot.
Written by J.C. Warren, a veteran of the AAA game industry, this book blends timeless Stoic philosophy with the chaos of creative life, tech stress, and the gamer's mindset. It's not about becoming emotionless. It's about becoming unbreakable.
Inside, you'll learn how to:
Stop spiraling through worst-case "what if" loops
Set boundaries that protect your energy
Break free from burnout and perfectionism
Build mental clarity and resilience
Train your "inner tank" to absorb life's hits
Focus only on what you can control
If you've ever searched for "how to stop overthinking," "stoicism books for men," or "self-help for gamers," this book was written for you.
Whether you're a developer, artist, or just tired of the noise, this book offers no-fluff wisdom you can use today.
No lectures. No ego. Just clarity, humor, and a better way to play the game of life.
