Publisher's Synopsis
"There is only one way to happiness, and that is to cease worrying about things beyond the power of our will." -- Seneca.
Are you tired of always feeling stressed and mentally exhausted? And what about those depressive thoughts that don't let you live your life peacefully and with gratitude? Do you want to grow your emotional resilience, understanding how the Stoic Philosophy works?
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
Stoicism is simply a wisdom philosophy. In other words, it is a philosophy that teaches you how to live life well. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of what you can't control and find joy in what you have. In this compelling and practical book, you will learn about the right path to a happier, calm, and wise life in a chaotic world like ours. As a whole, Stoicism will teach you:
History of Stoicism
The Essence of Stoicism
How Stoicism can Make you Happy
What Can Stoicism Help You With?
Stoicism and Mental Health
Does Stoicism Matter Today?
Whether you are a beginner or heard about Stoicism before, this book will guide you through your Stoic journey, improving your level of consciousness and helping you to face the challenges of our world most wisely and practically. It's never too late to learn how to live. Stoicism offers a reprieve from a way of life that doesn't provide the greatest happiness. It teaches that mastery over our minds and reactions is the key to achieving eudemonia or actual satisfaction.
So what are you waiting for? Change your life right now.
