Publisher's Synopsis
This book will guide you through getting started in the world's most addictive sport, boxing. You will learn everything from what to look for in a boxing gym, how to choose the best boxing equipment, to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.
