Paperback (06 May 2016)
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Train yourself to eat well and stay healthy while you're young and you will reap the rewards later on in life. Use this journal to establish a new and healthy routine. Writing helps you analyze your strengths and weaknesses when it comes to staying fit and healthy. At least with written words, it will be easier to identify opportunities for improvement. Begin writing today!
| ISBN: | 9781683279280 |
| Publisher: | Reflections Notebooks & Journals |
| Imprint: | Reflections Notebooks & Journals |
| Pub date: | 06 May 2016 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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