Publisher's Synopsis
The Skinny Soup Diet, will not only give you delicious soup, salad and vegetable recipes based on the concept of "negative calories ingrediets" but, will explain the benefits of the main ingredients.
We all know that ll foods have calories, so what does this really mean? Simply, that there are certain foods which our body used more calories to digest than the calories contained the food, meaming, that the digestive system has to work harder in order to absorb the calories from these foods, truning them into fat-burning foods, thus the term "negative calorie foods"
Some of the recipes are most probably known to you, but many times we find ourselves in the kitchen thinking what to prepare for dinner.
The aim is to help you decide to prepare a healthy meal with our recipes of Soups, Vegetable and Salad recipes.
Included more than 30 blank Recipe Pages for you to enter your favorite recipes, many time we see a great recipe and later forget about it.
