Publisher's Synopsis
Full of advice and quotes, Something to Hold On To is a companion for anyone navigating heartbreak and loss. Whether your relationship ended suddenly or slowly faded away, this little book was created to steady you through the emotional fallout.
Inside, you'll find honest, comforting quotes arranged around the real stages of healing, from shock and sadness, to questioning, rage, rebuilding, and finally, rediscovering yourself. Each section offers words that don't sugar-coat the pain, but sit quietly beside it, reminding you that you're not broken, you're becoming.
Written by someone who's lived through it, who has questioned everything, lost herself, and found her way back. This book doesn't tell you to "move on." It helps you move through.
If you're feeling lost, stuck, or tired of pretending you're fine, this is something to hold on to.
And if you're looking for deeper guidance through writing, Tracey's companion book, The Words I Didn't Say, offers a guided poetry workbook to help you process your story, one page at a time.
