Paperback (07 May 2025)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Looking to lose weight without punishing workouts or strict diets?
Somatic Yoga for Weight Loss offers a gentle, body-aware approach that blends mindful movement and deep relaxation to help you shed pounds, reduce stress, and reconnect with your body from the inside out. Perfect for all fitness levels, this guide transforms weight loss into a healing, empowering journey.| ISBN: | 9798282831436 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 07 May 2025 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | -1g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 7mm |
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