Publisher's Synopsis
Do you feel like you're on a hamster wheel of endless social media distractions?
We live in a digital age where our online presence has taken over our real ones. Feeling fatigued, unmotivated, lazy, or a sense of loneliness is quite common for people who are not using it purposefully.
In Social Media Detox you will find:
- How social media platforms are using psychology to manipulate you
- A comprehensive 10 steps Guide to smoothly overcome smartphone addiction
- Proven ways to reconnect yourself with life outside of the digital world
- Tips and tricks to avoid relapsing after your digital detox
Most of us are so engrossed in the social media world that we struggle to do anything without checking our phones every too often. Whether it's daily chores, driving or completing an essay. This short book illustrates the possible addiction of social media and one of the possible ways to overcome it.
