Publisher's Synopsis
""So You Feel Sluggish Today: The Causes And Treatment Of Constipation"" is a comprehensive guidebook by Harry Gauss that provides readers with insight into the common causes of constipation and practical ways to treat it. The book is written in a clear and concise manner, making it accessible to readers of all levels of medical knowledge.The book begins by defining constipation and its symptoms, which include infrequent bowel movements, difficulty passing stool, and bloating. Gauss then delves into the various causes of constipation, including poor diet, lack of exercise, and certain medications. He also explores the role of stress and anxiety in causing constipation.The second half of the book focuses on practical ways to treat constipation. Gauss provides readers with a range of remedies, including dietary changes, exercise routines, and natural supplements. He also discusses the use of laxatives and other medical treatments for more severe cases of constipation.Throughout the book, Gauss emphasizes the importance of maintaining a healthy lifestyle to prevent constipation. He provides readers with actionable tips and advice on how to make positive changes to their diet and exercise habits.Overall, ""So You Feel Sluggish Today: The Causes And Treatment Of Constipation"" is an informative and practical guidebook that provides readers with the tools they need to manage and prevent constipation. Whether you suffer from occasional constipation or chronic bowel issues, this book is an essential resource for anyone looking to improve their digestive health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
