Publisher's Synopsis
More than 30 recipes packed with nutrients Pure, healthy, natural ingredients Quick and easy to prepare No complicated ingredients and kitchen tools required Gluten free, sugar free, lactose free Information about the health benefits of raw food and green smoothies Information on healthy natural sweeteners You will learn why raw cacao and coconut oil are so healthy for you An extensive section on the harmful effects of sugar and good substitutes for this Recipes include chocolate, muffins, cupcakes, cake, cookies, truffles and much more! Jeanet is a holistic health professional, trained at the Institute For Integrative Nutrition in New York in September 2013 and is also a dietitian. Her knowledge and passion for healthy food is what she shares on her website, wolfcoaching.nl. It also offers workshops, lectures, group coaching and individual coaching which helps them with lifestyle changes, awareness, optimizing nutritional patterns and improving health.
