Publisher's Synopsis
"Smart Scale Journey: Track Your Way from Weight-loss to Wellness" is your best friend on the road to losing weight. This comprehensive book will help you keep track of your progress and reach your goal of losing weight. This weight loss tracker gives you the power to take charge of your weight loss journey by giving you a method for keeping track of your weight for 30 days.
"Smart Scale Journey" not only gives you a place to keep track of your weight every day, but it also gives you helpful advice every day to help you lose weight. This book has everything you need to make good changes in your life.
"Smart Scale Journey" gives you the structure and inspiration you need to reach your goals, whether you want a flatter stomach or to be healthier overall. You can stay on track and make real progress in 30 days if you keep track of your weight every day and do what the program tells you to do.
Start this journey with "Smart Scale Journey" and find out how powerful focused tracking and practical suggestions can be. Start moving toward being better and happier. Start today and be open to the idea of a flatter body and better health.
Bonus Tip: There's a quick way to find out if the weight loss method this tracker is based on is working for you - weigh yourself in the evening right before going to bed, and then weigh yourself in the morning immediately after waking up. If your morning weight is lower than your evening weight, that means you've lost weight. And if that's the case, why not record this wonderful achievement in "The Smart Scale Journey" and kickstart your weight loss journey.
