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Sloth Sleep Journal

Sloth Sleep Journal Track Sleep Times, Thoughts, Dreams and Insomnia.

Paperback (05 Jun 2019)

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Publisher's Synopsis

150 6x9 lined pages to track thoughts, dreams and insomnia. Track thoughts when falling asleep and thoughts and dreams when you wake up. Can also be used to help with insomnia by tracking worries, issues, bedtime, wake time, hours slept and daily caffeine use. Each page has a short line at the top to record the date. Can also be used for an activity planner since they are blank lined pages.

Book information

ISBN: 9781072251811
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 152
Weight: 213g
Height: 229mm
Width: 152mm
Spine width: 8mm