Slim for Life The Ultimate Health and Detox Plan

Gillian McKeith

Paperback (18 Dec 2007)

Not available for sale

Out of stock

Publisher's Synopsis

From the bestselling author of You Are What You Eat

Slim for Life is more than a diet book-it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.

About the Publisher

Plume

Plume was founded in 1970 as the trade paperback imprint of New American Library. In its early history, Plume focused primarily on nonfiction titles, publishing approximately 35 titles per year. In the early 1980s, as trade paperbacks were rapidly becoming the format of choice among a large segment of book buyers, Plume began expanding its reach, and became recognized as one of the pre-eminent trade paperback imprints. The 1980's saw Plume make its mark with a number of major bestsellers, including Toni Morrison's Tar Baby, Erica Jong's Fanny, Russell Baker's Growing Up, and Gloria Steinem's Outrageous Acts and Everyday Rebellions, among others. Now, in 2014, Plume is publishing 85 to 100 titles a year, and its backlist currently encompasses approximately 700 titles.

Book information

ISBN:	9780452289253
Publisher:	Penguin Publishing Group
Imprint:	Plume
Pub date:	18 Dec 2007
DEWEY:	613.25
DEWEY edition:	22
Language:	English
Number of pages:	223
Weight:	472g
Height:	220mm
Width:	183mm
Spine width:	12mm