Publisher's Synopsis
Do your kids ever feel scared or blue, and not sure what to do? Sky knows that feeling, too. Join Sky as she steps outside to explore how nature can help her feel happier and calmer.
Sky's Search for Ecohappiness tells the story of a young girl's quest to manage that feeling of uneasiness many children cannot quite name, but know they feel. Backed by scientific research supporting nature-based stress reduction tools for school-aged children, this story invites readers to follow Sky on her journey as she discovers fun ways to feel happier and calmer using nature.
Sky and her friends experience the relaxing and mood-boosting benefits of gratitude, mindfulness, kindness, and creativity in the natural world through yoga, painting, volunteering, playfulness, and awe. This helpful and entertaining story invites children to be present in their feelings and take some manageable steps to balance them.
Sky's Search for Ecohappiness is a must-read for parents, educators, psychologists, and other caretakers who are looking for a way to help children cope when their minds and hearts feel unsettled.
