Publisher's Synopsis
The first and most basic form in Wing Chun is explained in detail with beautiful illustrations for both beginners and professionals.
This does not happen with great acrobatic or physical effort, but through the relaxation of the joints and the preservation of one's own balance. This gives you the upper hand and you can defeat significantly stronger and larger opponents. The further you progress aka the more you embrace this bio-mechanic, the easier it is to move and engage with your partner or opponent.
