Publisher's Synopsis
A revolutionary way to eat, with a scientifically researched plan for health and weight loss, this guide shows how these protein-rich recipes activate our body to burn fat, lose weight, improve energy levels and achieve amazing health.
These recipes are fragrant and contain Sirtfoods like kale, parsley, strawberries, buckwheat, nuts, turmeric, and dark chocolate and even coffee! With a flexible meal plan that adjusts to your routine, budget and diet and includes nutrition tips and advice, this is a must-have recipe book to make sure every dinner is done SIRTified.
Here are the contents of this guide
- Diet Green Juice Salad
- SIRT juice
- Friendly Chickpea Curry
- Sirty Blueberry Pancakes
- Blueberry Banana Pancakes
- Sirt Muesli
- Sirtfood bites
- Asian king prawn stir-fry with buckwheat noodles
- Strawberry buckwheat tabouleh
- TURMERIC CHICKEN & KALE SALAD
- CHOC CHIP GRANOLA
- FRAGRANT ASIAN HOTPOT
- LAMB, BUTTERNUT SQUASH AND DATE TAGINE
- PRAWN ARRABBIATA
- TURMERIC BAKED SALMON
- CORONATION CHICKEN SALAD
- BAKED POTATOES WITH SPICY CHICKPEA STEW
- GRAPE AND MELON JUICE
- KALE AND RED ONION DHAL WITH BUCKWHEAT
- CHARGRILLED BEEF
- KALE AND BLACKCURRANT SMOOTHIE
- BUCKWHEAT PASTA SALAD
- GREEK SALAD SKEWERS
- KALE, EDAMAME AND TOFU CURRY
- CHOCOLATE CUPCAKES WITH MATCHA ICING
- SESAME CHICKEN SALAD
- Mushroom Scramble Eggs
- Chicken Breast with Kale
- Smoked Salmon Omelette
- Green Tea Smoothie
- MARINATED COD WITH STIR FRIED GREENS & SESAME
- Raspberry and Blackcurrant Jelly
- Apple Pancakes with Blackcurrant Compote
- SIRT Fruit Salad
- SIRTFOOD BITES
- CHINESE-STYLE PORK WITH PAK CHOI
- Tuscan Bean Stew
- Salmon Sirt Super Salad
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