Publisher's Synopsis
Do you want to lose weight eating delicious food? Do you want to find out famous people diet?
Then...Keep reading!
The field of nutrition has been revolutionized by the discovery of a chemical compound that is naturally present in many fruits and vegetables called 'sirtuins.' These chemicals regulate the way our bodies interact with food and sugar, helping to minimize hunger, burn fat, and improve anti-aging health.
Such sirtuin-activating foods, or SIRT foods, not only aid weight loss but also help develop muscle without any additional exercise. People who use SIRT foods in their diets have found their bodies skinnier, leaner, and fitter without a gym's time-consuming and high price tag. The best part is that it's very easy to turn your body as lots of SIRT foods are delicious classics, like olives, tofu, blackcurrants, kale, cocoa, and green tea.
In this book you will find:
- What Sirtfoods are?
- The Sirtfood Diet protocol
- Grocery List
- Phases of sirt food diet
- Simple and delicious Sirtfood Recipes (Breakfast, Lunch, and Dinner)
- 21 days detailed food program
- And even more...
