Publisher's Synopsis
The book includes meal plans and recipes to follow, but there are plenty of other Sirtfood Diet recipe books available.
The diet's creators claim that following the Sirtfood Diet will lead to rapid weight loss, all while maintaining muscle mass and protecting you from chronic disease.
This book can therefore act as your everyday guidance towards:
1. avoiding health complications, putting the weight back on, and knowing the risks
2. increasing vitality & health while learning to change your lifestyle for the better
3. maintaining the results you want to achieve for the long term
Yes, a dieting way can become a day-to-day lifestyle, rather than a heavy sacrifice, and this is the real gain.
You will be provided with dedicated healthy recipes that have been created and tested by a professional team of a nutritionist.
Suitable for all types of menu preference including:
- Meat and Fish dishes
- Vegetarian, Vegan, Gluten-Free and Dairy-Free options
- Foods Highest in Polyphenols, and Antioxidant Nutrient-Dense Foods
The recipes are not only delicious but also allow a variety of guilt-free food options.
This book is a must-have for anyone who has tried various diets and requires an alternate
