Paperback (13 Mar 2013)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Want to add a new Kata to your current Karate arsenal? Then this is the book for you. Shodan - A Step by Step guide will let Andrew Banks sensei help you learn the first Ryu-Do Kata in the series. Learn not only the moves but also basic Bunkai and Oyo for your techniques to add realism and application. Then if you want to take your training to the next level you can start to develop the timing that will make it perfect for competition. So, do not delay, get yours TODAY!
| ISBN: | 9781291352788 |
| Publisher: | Lulu Press |
| Imprint: | Lulu.com |
| Pub date: | 13 Mar 2013 |
| Language: | English |
| Number of pages: | 48 |
| Weight: | 68g |
| Height: | 210mm |
| Width: | 148mm |
| Spine width: | 3mm |
Pucking Around
Paperback
Published 17 Aug 2023
$2.98off
The Inner Game of Tennis
Paperback
Published 06 Jun 2024
Save $2.98
$6.55off
Black Arsenal
Hardback
Published 29 Aug 2024
Save $6.55
$2.87off
States of Play
Hardback
Published 07 Nov 2024
Save $2.87
$1.64off
Headshot
Paperback
Published 28 Mar 2024
Save $1.64
$4.41off
How to Win the Premier League
Hardback
Published 15 Aug 2024
Save $4.41
$2.51off
The Rules in Practice 2025-2028
Paperback
Published 22 Oct 2024
Save $2.51
$0.94off
Off Piste Performance
Book
Published 02 Jan 2025
Save $0.94
$2.32off
The Tree That Bends
Paperback
Published 29 Aug 2024
Save $2.32
$2.98off
Lost Summers & Half Forgotten A...
Book
Published 03 Oct 2024
Save $2.98