Publisher's Synopsis
The SeniorFit Personal Trainer Certification Guide teaches you how to conduct mobility assessments, incorporate appropriate modifications, specific exercise guidelines, routines, and includes a comprehensive understanding of how the physical, emotional and social aspects of movement can help people over 55 boost quality of life. Gain expertise in much more than the physical aspects of movement and exercise programming. Our program takes a holistic approach to working the seniors by diving into behavior change, motivation, adherence, and nutrition. You can help seniors in your community stay well, enjoy a flexible schedule and earn more money.
