Paperback (09 Jan 2010)
Includes delivery to the United States
10+ copies available online - Usually dispatched within two working days
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.
| ISBN: | 9780578044859 |
| Publisher: | Lulu Press |
| Imprint: | Leland Vall |
| Pub date: | 09 Jan 2010 |
| Language: | English |
| Number of pages: | 124 |
| Weight: | 334g |
| Height: | 212mm |
| Width: | 281mm |
| Spine width: | 13mm |
$1.03off
Power Manifesting
Paperback
Published 02 Jan 2025
Save $1.03
$2.62off
Open When...
Hardback
Published 02 Jan 2025
Save $2.62
$2.13off
The Hedgehog's Dilemma
Hardback
Published 02 Jan 2025
Save $2.13
The Myth of Normal
Paperback
Published 04 Apr 2024
$3.38off
The Internal Family Systems Wor...
Paperback
Published 19 Dec 2024
Save $3.38
$4.47off
Atomic Habits
Paperback
Published 18 Oct 2018
Save $4.47
Four Thousand Weeks
Paperback
Published 07 Apr 2022
$3.69off
Music as Medicine
Hardback
Published 23 Jan 2025
Save $3.69
$1.56off
Mindful Self-Compassion for Bur...
Paperback
Published 25 Oct 2024
Save $1.56