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Seasonal Awareness and Wellbeing

Seasonal Awareness and Wellbeing Looking and Feeling Better the Easy Way

Paperback (28 Oct 2011)

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Publisher's Synopsis

Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.

About the Publisher

Ayni Books

"Ayni" is a Quechua word meaning "reciprocity" - sharing, giving and receiving - whatever you give out comes back to you. To be in Ayni is to be in balance, harmony and right relationship with oneself and nature, of which we are all an intrinsic part. Complementary and Alternative approaches to health and well-being essentially follow a holistic model, within which one is given support and encouragement to move towards a state of balance, true health and wholeness, ultimately leading to the awareness of one's unique place in the Universal jigsaw of life - Ayni, in fact.

Book information

ISBN: 9781846944697
Publisher: John Hunt Publishing
Imprint: Ayni Books
Pub date:
DEWEY: 613.04244
DEWEY edition: 22
Language: English
Number of pages: 200
Weight: 208g
Height: 216mm
Width: 144mm
Spine width: 14mm