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Say Good Night to Insomnia

Say Good Night to Insomnia

Owl Books Edition

Paperback (01 Jan 1998)

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Publisher's Synopsis

A doctor introduces his six-step program that addresses such topics as sleeping pill dependence, stress and anxiety, and lifestyle changes.

Book information

ISBN: 9780805055481
Publisher: Owl Books,U.S.
Imprint: Owl Books,U.S.
Pub date:
Edition: Owl Books Edition
Language: English
Number of pages: 219
Weight: 218g
Height: 222mm
Width: 178mm
Spine width: 17mm