Publisher's Synopsis
This inspiring book shares the true story of Sharon, the author's wife, who faced the dangers of undiagnosed diabetes and made a determined effort to take back her health. With her A1C level starting at 13.8 and dangerously close to the maximum of 14.0, Sharon followed a clear plan based on General Diabetes Health practices and American Diabetes Association Nutrition recommendations. Her disciplined lifestyle changes helped her reach a healthy A1C of 5.8.
Dr. Johnson, a respected researcher with forty years of experience and advanced degrees in engineering and program management, documents the real-life steps and nutritional strategies his wife used to manage her diabetes. This book offers valuable insight for anyone seeking to understand how to manage diabetes using practical, evidence-based methods that support long-term wellness.
