Publisher's Synopsis
A practical guide to understanding Sambo and its various components.
Do you want to improve your self-defense skills against someone with a weapon? Why is Sambo one of the most crucial martial arts disciplines to practice? How do you diffuse a tense situation using your Sambo skills? This book primarily focuses on providing a practical and comprehensive understanding of Sambo so you can improve your self-defense techniques. Sambo consists of different elements that range from throws, holds, and movements that you should know. This book helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art. In this book, you will:- Learn the basics of Sambo and its techniques
- Learn how to apply the techniques in different situations that require self-defense
- Learn different throwing techniques and how to use them safely
- Learn various gripping techniques and how to make use of each
- Learn the difference between upper and lower body submissions and why each is important
- Understand the common mistakes often made by many people when they learn Sambo
- Discover tricks that can help you deceive your opponent to gain a competitive advantage
- Discover expert tips on improving your overall Sambo skills
If you are interested in learning the basics of Sambo and improving your skills, this book will help you. The book provides you with a step-by-step approach to understanding Sambo as an effective martial art that's ideal for self-defense and general fitness. The instructions provided in this book are easy to follow and are also accompanied by illustrations. So click the "add to cart" button and start your journey to becoming a self-taught master of Sambo today!
