Publisher's Synopsis
!!! FINALLY THE UPDATED VERSION OF THE SECOND EDITION !!!
Discover How To Transform Your Life From The Inside Out With A Proven Blueprint - That You Can Implement TODAY!
Decluttering your mind and getting rid of your negative habits may seem impossible. If you've been stuck on these toxic habits most of your life, it can be overwhelming to reverse years of negative mental programming. However - with the proper guidance, you can be well on your way to developing a POWERFUL MINDSET that will help you overcome any challenges you may face.
In this complete guide, you will find practical, easy-to-follow strategies to help you effectively declutter your mind, kick toxic emotions out of your psyche and boost your productivity with little-known but powerful mental hacks. Everything is explained in-depth with illuminating diagrams to help you stay on track with your goals.
Here's what you're going to find inside:
- Step-by-step instructions to help you effectively declutter your mind and abandon toxic mental habits that are holding you back
- How to become a clear thinker with high-level decision-making techniques that will free your mind from distraction, disorganization and confusion
- Foolproof techniques to develop your "mental muscles" as well as relax your mind with practical instructions that are designed to help you keep track of your inner state
- Proven ways to let go of toxic emotions - such as guilt, expectation, disappointments, regrets and sadness - forever
- And much, much more exclusive advice you're unlikely to find anywhere else!
Improve your mental health, declutter your mind and get rid of negative emotions forever with the field-tested advice contained in this holistic guide!
This book is perfect for:
- People struggling with addictive and toxic habits that are destroying their health, productivity and relationships
- Anyone suffering from the after-effects of trauma, emotional abuse, and the vicious cycle of negative emotions
- People with hyperactive minds and ADHD who find it difficult to focus on a single task for an extended period of time
