Publisher's Synopsis
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
This collection includes:
Book 1: Sirtfood Diet: Learn How to Burn Fat Activating your "Skinny Gene" with Sirtuin Foods. 30 Days Meal Plan to Jumpstart your Weight Loss.
Book 2: Canning And Preserving For Beginners: Eat Healthier With 200+ Delicious Easy Recipes To Safely Preserve Vegetables, Fruits Meat And Herbs At Home
In this cookbook you will find:
- The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined.
- The scientific background behind sirtuins and how they work to activate the "skinny gene."
- An explanation of the 2 Phases of the Sirtfood Diet, to teach you how to make them work for you.
- A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks.
- 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away.
- Basic equipment and safety tips!
- How do you actually use water bathing in food preservation?
- What is pressure canning, and how do you use it effectively?
- How to preserve vegetables, beans and legumes
AND MUCH MORE...
