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SELF MANAGEMENT OF EXCESSIVE TENSION MODULE FOR ENHANCING MANAGERIAL EFFECTIVENESS

SELF MANAGEMENT OF EXCESSIVE TENSION MODULE FOR ENHANCING MANAGERIAL EFFECTIVENESS

Paperback (28 Sep 2022)

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    Publisher's Synopsis

    This study deals with the effect of a Yoga module designed to relieve stress and improve emotional well-being of managers in a large Indian company. The module known as Self-Management of Excessive Tension (SMET) includes a set of stimulating and relaxation practices (Cyclic Meditation) and lectures forming the -È1/2QD Yoga aspect of the whole module.

    Book information

    ISBN: 9783121036967
    Publisher: Kabibsin Publication
    Imprint: Physical Education
    Pub date:
    Language: English
    Number of pages: 100
    Weight: 145g
    Height: 229mm
    Width: 152mm
    Spine width: 5mm

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