5th edition
Paperback (28 Mar 2019)
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Jeff Galloway has worked with middle age and elderly runners to develop a run-walk-run method to enable people to enjoy running with fewer aches and pains. This book shows how to achieve this, how to stay motivated and increase enjoyment.
| ISBN: | 9781782551652 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Pub date: | 28 Mar 2019 |
| Edition: | 5th edition |
| DEWEY: | 613.71720846 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 179 |
| Weight: | 250g |
| Height: | 238mm |
| Width: | 167mm |
| Spine width: | 12mm |
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