Publisher's Synopsis
Yes! Another book about losing weight to add to your collection - but maybe the last!
Have you tried to lose weight fast? Have you tried Keto diets, Dr Atkins, The Cambridge Diet, The 5:2, The Cabbage Soup diet, Jane Plan, WeightWatchers and Slimming World, meal replacement bars and shakes? Do you have an addiction to carbohydrates and sugar?
Do you have type 2 diabetes? Are you pre-diabetic? Do you have health issues that are weight related? Do you just want to be slimmer and trimmer and healthier?
Yes, yes, yes, yes, yes! ... Stacey Lyons would say "yes!" to all of it. A typical yo-yo dieter and lover of all things carbohydrate, insulin injections were the next course of treatment for her - and then she found this way of eating. A low-calorie and low-carbohydrate diet was so much tastier and easier ... and It completely changed her life.
Stacey's honest approach is refreshing as to the misery, sadness and fear she felt at being overweight with type 2 diabetes. Her joy at putting her type 2 diabetes into remission and losing weight is infectious and palpable and will leave you full of hope that you can do the same. Funny stories to smile at and perhaps empathise with - we've all been there!
Stacey wants others to be able to achieve similar results to her, so decided to put pen to paper. She now feels evangelical and passionate that everyone should have the same opportunity to change the trajectory of their lives for the better: for a better future for their children, their partners and most importantly, themselves.
