Main Market Ed.
Paperback (17 Feb 2006)
Not available for sale
Out of stock
In 'Run Faster' readers learn how to achieve faster times with speed workouts incorporating the most effective training techniques, including interval, tempo and Fartlek training; how to complement running with flexibility and weight training and core conditioning; and how to set realistic goals.
Macmillan is the hardback imprint of Pan Macmillan and publishes major British and international fiction authors as well as serious history, biography & memoir, politics, sport and current affairs. It also publishes a wide variety of annuals and series.
| ISBN: | 9781405088046 |
| Publisher: | Macmillan |
| Imprint: | Rodale Press |
| Pub date: | 17 Feb 2006 |
| Edition: | Main Market Ed. |
| DEWEY: | 613.7172 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 96 |
| Weight: | 187g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 7mm |
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