Publisher's Synopsis
Rising Again: Regaining Mental Health After Surviving Crime
Have you been a victim of crime and now struggle with fear, anxiety, or a loss of direction?
This empowering workbook is a lifeline for those ready to reclaim their mental well-being. Regaining Mental Health guides you step-by-step-from trauma recognition and emotional stabilization to practical legal understanding and self-advocacy. It blends expert insights, personal exercises, and uplifting stories to help survivors find clarity, strength, and hope.
Whether you're navigating the criminal justice system, seeking support, or taking your first steps toward emotional healing-this book meets you where you are, and walks with you toward wholeness.
