Rise of The Alpha The Bodybuilding Odyssey - Soal Performance Guides

FACT: YOU DON'T NEED A 400 PAGE NOVEL OR HUNDREDS OF DOLLARS TO BUILD MUSCLE, A CRAZY PHYSIQUE AND GET IN SHAPE! THIS BOOK WILL PROVE IT.
In fact, finding what works for your body can be done for as little as $20 and an hour in the gym a day...Let me explain how, Everyone at some point in their life can think of a time when they wanted their " dream body". Now what that looks like for everyone is different but one thing is for sure, getting there can be frustrating.
You don't need to: Spend Hundreds of Dollars on a personal trainerYou don't need to: Have great genetics or take steroidsYou don't need to: Fast every-day or only eat boring chicken breast and broccoli
This book was written to show you exactly how to learn how to lose weight and build more muscle through a systematic bodybuilding program.
On top of that I am going to help you find what will work for you so that even after the read you're more likely to succeed with your goals. The reward is not only an incredible physique to show for it, but continuous gains and enjoying your training as an advanced lifter.
You will: Get in better shape than you could have possibly imagined before this programYou will: Save hundreds of dollars that could be spent on something importantYou will: Save hours upon hours of frustrating time in the gym doing stuff that won't work.You will: Look in the mirror and begin to start loving what you see
Here's a quick glance of what you'll find inside this book...

1. How to accurately and efficiently carry out proper movements that transform your body.
2. The science of proper phasing and training progression with a program specifically built for intermediate and advanced weightlifters.

• 21 Day in depth weight loss + lean muscle building program to shed excess body fat and gain linear strength and still be a beast in the gym
• 37 pro tips/tricks to expand your athletic capabilities and improve total performance
• Over 50 movements proven by athletes to improve muscle functionality and extensibility.
• Private access to some of the best practices in the Fitness Industry that most people don't know.