Paperback (13 Apr 2025)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
You're not broken. You're dysregulated. And your body is trying to come home.
Rewired for Calm is a compassionate, science-backed guide to healing your nervous system through breath, movement, nourishment, rest, and reflection. Rooted in Polyvagal Theory and written for real people with real struggles, this book offers a gentle 28-day plan to help you shift from survival mode to steady calm.
| ISBN: | 9798319042880 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 13 Apr 2025 |
| Language: | English |
| Number of pages: | 92 |
| Weight: | -1g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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