Paperback (07 Apr 2017)
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Out of stock
In this guidebook you learn the 4 steps to rewire your stress reaction. Resilience is your ability to handle challenges without compromising performance. you learn to shift out of the survival reaction and direct your attention using proven tools like mindfulness.
| ISBN: | 9780692875872 |
| Publisher: | Vibrant Radiant Health |
| Imprint: | Vibrant Radiant Health |
| Pub date: | 07 Apr 2017 |
| Language: | English |
| Number of pages: | 88 |
| Weight: | 127g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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