Publisher's Synopsis
Creating a change in our lives is important. We see the need for change when we discover that our lives have been lost, when we discover that our goals have not been achieved and that our way of life is degraded. Your habits are the first element to deal with personal change. Most people think that it is absolutely impossible to change their habits and, therefore, do not even try. Fortunately, researchers have allowed us to understand how minds respond to a new environment and how anyone can get used to what they really want.
In this book, "Rewire Your Brain: Open your Mind and Develop Good Habits for a Better Life", you will learn:
How habits are formed
The role of the brain and mind inhabits formation
The hierarchy of brain organization
The basis of neuroplasticity and plasticity
What makes habits difficult to break
The qualities that make us human
How to overcoming addictions
How to make a change and maintain your new habits
And many more
This book will hold you by the hand and walk your through every process. Let us get started by tapping the PURCHASE button.
